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Madora, also known as Mopane worms, are a highly nutritious and culturally significant delicacy widely consumed across Southern Africa. These edible caterpillars are a powerhouse of essential nutrients, offering a rich source of high-quality protein, healthy fats, and vital minerals such as iron and calcium. Traditionally harvested from Mopane trees, they are typically dried or smoked to preserve their flavor and extend their shelf life, resulting in a unique, earthy taste and a satisfyingly crunchy texture.